Call us to set up an appointment! 334-209-1616

Healthy News from Your Auburn Chiropractor January 2018

Auburn back pain and disc degeneration find help at Dr. Le's Chiropractic & Wellness, L.L.C. with spinal disc pressure reducing Auburn spinal manipulation.  

Gentle, Effective, Pain-Relieving Treatment of Degenerated Discs

Dr. Le's Chiropractic & Wellness, L.L.C. shares a new research study that clarifies that degenerated discs are already stressed because of their degenerated status. Many Auburn chiropractic patients come to Dr. Le's Chiropractic & Wellness, L.L.C. for disc degeneration! Curiously, this study demonstrated that lumbar rotational manipulation (LRM) (seated or side-lying) stressed degenerated discs further and disrupted their intradiscal pressures as well. The more degenerated the disc, the more stressful LRM is. Disc displacement was seen in degenerated and even healthy discs. The healthy discs showed the most displacement. (1) Thus disc degeneration is a condition for which Dr. Le's Chiropractic & Wellness, L.L.C. offers Cox® Technic, a special form of chiropractic spinal manipulation which is research-documented to reduce intradiscal pressures in degenerated discs. This happens in both cervical (from 96 to 1583mmHg pressure) and lumbar (to as low as -192mmHg pressure) spine discs. (2,3) Dr. Le's Chiropractic & Wellness, L.L.C. offers Cox® Technic as it is a gentle, non-surgical, disc pressure reducing, pain relieving treatment for degenerated and herniated spinal discs. Your desire for Auburn back pain relief will be met!

Check out this PODCAST discussion with the developer of Cox® Technic, Dr. James Cox, from the Back Doctors’ Podcast series that shares actual experiences of Cox Technic care for patients and their physicians and its method of alleviating back pain.

Auburn chiropractic care includes exercise to help enhance back pain relief at Dr. Le's Chiropractic & Wellness, L.L.C.. 


The addition of neck, shoulder and upper back exercises to the usual low back exercises done by chronic low back pain patients improved disability and decreased pain. Additionally, the participants felt these benefits by doing these exercises just 3 times a week (not even daily!) for 6 weeks! (4) So talk with your Auburn chiropractor at Dr. Le's Chiropractic & Wellness, L.L.C. about just how to move your body – the whole body – to get the most out of exercise for your Auburn back pain relief!


Schedule a Auburn chiropractic appointment for back pain relief with Dr. Le's Chiropractic & Wellness, L.L.C.’s use of Cox Technic. Dr. Le's Chiropractic & Wellness, L.L.C. is effective at relieving Auburn back pain and helping degenerated discs!

Dr. Le's Chiropractic & Wellness, L.L.C. anticipates seeing you at your next Auburn chiropractic visit!

"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."