The ability to walk is valuable
for Auburn lifestyle. How many times a
day do you think about walking? How many times are you thankful
for the ability to put one foot in front of the other?
Most Auburn folks don’t give walking a second thought
until we or a Auburn loved one can not do it or is not able do it as effortlessly as we did at one time. Chronic non-specific low back pain
is apt to affect
Auburn back pain patients’ motor control when
trying to walk normally. It is suspected that the
erector spinae are functioning overtime
in these patients, resulting in a stiff lumbar-pelvic region
and tougher time walking. (1)
A recent report describes that spinal manipulation combined with
individualized exercise enhances the walking ability in back
like those Dr. Le's Chiropractic & Wellness, L.L.C. sees every day who are dealing
with lumbar spinal stenosis
better than medical care (medications/epidural
steroid injections) and/or group exercise in the short term. (2)
spinal manipulation for patients with lumbar radiculopathy (leg pain) also advances
the relief of leg and back pain, disability, range of motion and patient
The Auburn chiropractic care
at Dr. Le's Chiropractic & Wellness, L.L.C. incorporates
one or all these approaches as needed to get
you the Auburn back pain relief you desire and protect your walking ability without your giving it a second
Listen to this PODCAST
with Dr. Dan Shuman on The Back
Doctor’s Podcast with Dr. Michael Johnson about leg pain relief with his
chiropractic care incorporating the Cox® Technic System
Auburn CHIROPRACTIC TIP OF THE MONTH:
Exercise Just a Little Each Week; It Helps!
It does not require much to better
your health, decrease your back pain, and lessen
your experience of cervical spine disability. It really does
not! A new study states
that just 60 minutes of progressive exercise one time a week causes
a difference. Such exercise betters overall physical
health and decreases the incidence
of cervical disability and low back pain in patients with musculoskeletal pain.
(4) Let us – you and Dr. Le's Chiropractic & Wellness, L.L.C. - discuss how
you might spend those 60 minutes with effective,
do-able exercises just for you, our Auburn chiropractic patient!
CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.
Dr. Le's Chiropractic & Wellness, L.L.C. values all our
Auburn chiropractic patients for choosing Auburn
chiropractic care at Dr. Le's Chiropractic & Wellness, L.L.C. for all your spine and spine related conditions.
Schedule your next Auburn chiropractic
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I