Regular Auburn chiropractic care. A helpful
idea? Yes! Consider other good regular care ideas: Endocrinologists
recommend that diabetics regularly check their blood sugars.
Dentists recommend regular teeth cleanings a couple times annually to keep plaque at bay. Cardiologists at the American Heart
Association recommend doing at least 150 minutes of
moderate-to-vigorous aerobic physical activity a week to make
an impact on heart health. Health experts recommend regular daily exercise for 150 minutes a week to keep the body in tune. Nutritionists
recommend a good diet daily: fruits,
veggies, proteins, fats, etc., to nourish the body properly.
Spinal manipulation for back pain relief is recommended by the American College
of Physicians, American Pain Society, and the American Medical Association. (1,2)
Chiropractors recommend spinal manipulation treatments regularly, too, not
necessarily daily once the pain is under control, but on a
regular schedule to keep in check spine pain – back
pain, neck pain, arm pain, leg pain. Dr. Le's Chiropractic & Wellness, L.L.C. cares for
many Auburn chiropractic patients on a regular basis, Auburn
chiropractic patients who choose such care to keep their spines as healthy and pain-free as possible.
BACK PAIN STATS
80% of us humans will have no less than one episode of back pain in our lifetime. One in 3 of
us experiences back pain right now. Back pain is
known to come and go not go away forever.
Dr. Le's Chiropractic & Wellness, L.L.C. often informs patients that the existing
episode of back pain is getting your attention for a reason. If
for no other reason, it is asking for care. It won’t
be disregarded. Your spine will appreciate
an effective treatment plan to end the pain as
well as a plan to maintain its mobility and health.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes
into play. Certainly our Auburn chiropractic patients know
that chiropractic care lessens back pain and neck
pain and related extremity pain like arm and leg pain. They also know
that they don’t want to suffer with such pain again!
While there is no guarantee that back pain or neck pain will
not come back, keeping that pain
at bay and/or keeping its return to as mild as possible is a worthy
goal as is a goal to be able to do daily activities as pain free
and worry free as possible. A new study called the Nordic
Maintenance Care Program reported that such chiropractic maintenance
care decreased the number of days of bothersome pain that reduced
activities and increased the number of pain free weeks
between episodes. These outcomes may well facilitate patients’ and doctors’ realistically temper their expectations
of care. Maintenance care is not a cure, doesn’t stop
new episodes necessarily, but it’s a plan to reduce
life-routine disrupting pain for back pain sufferers with
recurrent and persistent low back pain. (3) For these Auburn back
pain patients, Dr. Le's Chiropractic & Wellness, L.L.C. is here.
Listen to this PODCAST
with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael
Johnson as he describes how 20 years of maintenance care helped
his veteran patient contain his back pain so that he could do what he wanted in his life.
CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.
Schedule a Auburn chiropractic appointment at
Dr. Le's Chiropractic & Wellness, L.L.C. today. Incorporate regular chiropractic care as part
of your total healthcare plan for your spine’s health.