The Value of Auburn Healthy Living

Healthy living. How do you define that? Do you embody it? What are healthy living behaviors? Dr. Le's Chiropractic & Wellness, L.L.C. is all about healthy living. Dr. Le's Chiropractic & Wellness, L.L.C. sees chiropractic care as a healthy behavior! Auburn chiropractic patients can believe their Auburn chiropractor to be a guide to the healthy lifestyle behaviors that can not only help them cope with current spine pain issues but also avent future episodes of spine pain, neck pain, and back pain, and other health issues that are best prevented.

HEALTHY BEHAVIORS

What are some healthy behaviors? A good diet. Exercise. Not smoking. Low/No alcohol intake. Those sound about right, do they not? A recent study proved that men who abided by more of these healthy choices had lower possibility of long duration low back pain and women for neck pain. (1) Eating fruit and vegetables is another positive healthy behavior. This plus the other behaviors are shown to reduce the risk of having long term upsetting low back pain in women and even potentially better the prognosis of low back pain relief. (2) Participating in a community based musculoskeletal physiotherapy program improves the health-related quality of life for patients. (3) Using a lumbar support orthosis increases postural control when standing on unstable ground.  This may be notably helpful for patients with non-specific low back pain as they are predisposed to be more unsteady. (4) Dr. Le's Chiropractic & Wellness, L.L.C. works with our Auburn back pain patients on their balance and proprioception to help improve their steadiness.

CARE CHOICE

Choice of care for health care issues encourages more healthy behaviors. When patients are given the opportunity to choose their provider for back pain or neck pain relief (in one study: physical therapy care), costs were less than if they went to their medical doctor first and were referred. Direct access makes a difference in costs and outcomes. (5) A study of women and their choices of providers for back pain relief shows that their knowledge of the doctor’s treatment, social network endorsements, how close they were to the doctor’s office, and doctor’s qualifications motivated their choice. (6)

MAKE THE CHOICE TO CONTACT Dr. Le's Chiropractic & Wellness, L.L.C. NOW

Schedule your Auburn chiropractic appointment today. It’s your choice to find the route to a healthy life and pain relief when needed.