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Relief for Auburn Neck Pain Stemming from Your Job

How many times do we talk about something as a pain in the neck? Ever call your job a pain in the neck? (Be truthful! Dr. Le's Chiropractic & Wellness, L.L.C. will keep it between us!) Certain job tasks may well be a literal pain in the neck. Some simple exercises and Auburn chiropractic care can ease your neck pain gently and effectively.


Researchers have a proper name for your job’s pain in the neck issue - work-related neck-shoulder pain. Adding motor control training and ergonomic workspace modification guidance for workplace motions and postures resulted in positive and sustainable value in decreasing shoulder pain and neck pain. (1) Adding stretching exercises to the daily routine lessened neck and shoulder pain and better neck function and quality of life for office workers with chronic moderate-to-severe neck pain or shoulder pain. This study documented that the additional training in how to do neck and shoulder stretches twice a day every work day (5 days weekly) truly helped in the month long program. Further, those who performed the exercises less than 3 times per week reported less improvement than those who did them more than 3 times a week. Doing the neck and shoulder exercises better improved neck function and these patients’ quality of life scores. And this study was with chronic neck pain and shoulder pain patients, those who have suffered with neck and shoulder pain for more than 3 months and rated their pain as 5 or more on a a 10 point scale with 10 as the number for the most painful pain. (2) Imagine what benefit these kinds of exercises could do for early stage neck and shoulder pain office-working patients! Dr. Le's Chiropractic & Wellness, L.L.C. has the neck exercises for Auburn neck pain and shoulder pain sufferers! Just ask!

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Listen to this PODCAST by Dr. Sarah Murrow on The Back Doctors Podcast with Dr. Michael Johnson about assisting a patient experience neck pain and shoulder pain relief with the Cox® Technic System of Spine Pain Management.

Schedule your Auburn chiropractic visit for neck pain and shoulder pain - job-related or not - today. Dr. Le's Chiropractic & Wellness, L.L.C. delivers gentle, safe, non-rotational chiropractic spinal manipulation for neck pain relief. Your work does not have to be a literal pain in your neck! Dr. Le's Chiropractic & Wellness, L.L.C.’s chiropractic treatment plan including your exercising may well remove the pain!

Dr. Le's Chiropractic & Wellness, L.L.C. treats job-related neck pain with spinal manipulation and some exercise mixed in.  
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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."