Auburn Chiropractic Care for Work-Related Musculoskeletal Pain
Work. We all must work. Everyone’s job requires posture(s) that may elicit pain at one time or another. Dr. Le's Chiropractic & Wellness, L.L.C. sees the pain! Many Auburn back pain and neck pain patients who come to chiropractic bring stories of work-related pain. We are here to help!
TREATING AND PREVENTING WORKPLACE MUSCULOSKELETAL PAIN
Dr. Le's Chiropractic & Wellness, L.L.C. is confident in its skill to alleviate and manage work-related musculoskeletal pain for our Auburn chiropractic patients. Not too startling, 81.7% of office workers in one study had musculoskeletal pain in at least one area. Back pain was the most frequently experienced pain for 54.8%. Neck and shoulder pain followed. Curiously, musculoskeletal system pain was seen as high in office workers whose physical activity levels were reported as low. 58.5% of these workers reported being “active” physically, 37.3% were less active, 4.1% were very active. (1) Research shows that in-the-workplace exercise routines were effective in addressing musculoskeletal disorders and in reducing pain for office workers. (2) Dr. Le's Chiropractic & Wellness, L.L.C. welcomes the optimism this brings for our Auburn back and neck pain patients!
WHAT EXERCISE INTERVENTIONS WORK?
Dr. Le's Chiropractic & Wellness, L.L.C. manages work-related pain within the guidelines of The Cox® Technic System of Spinal Pain Management which incorporates gentle spinal manipulation alongside exercise, nutrition and other recommendations. We appreciate researchers’ description of work-related musculoskeletal pain disorders as those painful issues induced by inadequate utilization of the musculoskeletal system throughout the work day. Exercise, education, ergonomic direction, massage are pretty usual methods of dealing with and trying to prevent pain. Most recommendations like this were for workers to do outside of the workplace. Recently, researchers proposed the benefit of specific, individualized, resistance strengthening exercises in the workplace to decrease pain, fatigue, and discomfort in the neck and upper extremities of workers. (3) That’s a promising idea. Dr. Le's Chiropractic & Wellness, L.L.C. sees the value in taking care of oneself at home and in the workplace!
CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.
Listen to this PODCAST with Dr. Umar Ellahie on The Back Doctors Podcast with Dr. Michael Johnson as he describes treatment of cervical radiculopathy with arm and neck pain via The Cox® Technic System of Spinal Pain Management. After months of pain and experiementing with all types of treatments, she found relief.
Schedule your Auburn chiropractic appointment with Dr. Le's Chiropractic & Wellness, L.L.C. today. We all work. There’s no way around that! If work and its postures are painful, let’s have a talk. Together, we can find a way to relieve and prevent workplace musculoskeletal pain.
