Sleep.
Cooperation. Vitamin E. Vitamin D. Calcium. Quercetin. Exercise. So many approaches
to help osteoporosis!
And how
does Dr. Le's Chiropractic & Wellness, L.L.C. help our Auburn chiropractic patients with
osteoporosis deal with it? In all ways we can! Osteoporosis is a multifaceted
disease that has ramifications for older folks but can be
prevented if prepared for when we’re young folks. Dr. Le's Chiropractic & Wellness, L.L.C. hopes our
Auburn chiropractic patients take heed
of a few of these morsels of information as they apply to the men and women,
old and young of our families.
First, women
and men. Women are often the ones warned about osteoporotic fractures and DEXA
scans schedules and are the focus of osteoporosis discussions, but in one study
45% of men over 65 years of age have osteoporosis. (1) Can you believe that?
Listen up, Auburn men!
Second,
osteoporosis is really a disease of youth, not necessarily of the elderly. Bone
mass is built when we’re young. Youthful Auburn chiropractic clients
will want to encourage their kids to join them in being proactive with their
diets, exercise routines, and lifestyles to ward off Auburn
osteoporosis-related complications later in life.
And what
are some of the steps to deal with osteoporosis? One is sleep.
Disturbed sleep affects with bone stiffness, a marker of osteoporosis. Poor
sleep quality is related to osteoporosis! (2) Another is cooperating with a set
treatment plan. Those at risk for osteoporosis may not “get it,” may not get
their risk for fracture and won’t do what they have to do to deal with it until
they see what osteoporosis does to their bones via drawings and other visuals. (3)
Dr. Le's Chiropractic & Wellness, L.L.C. works to be sure our Auburn chiropractic patients
understand well their condition and the treatment plan best to address the
problem. Another step is supplementation: Vitamin E for supporting bone
structure (4) and keeping away the free radicals in the body as an antioxidant
(5), Vitamin D and calcium for bone matrix structure (6), chondroitin sulfate
for stimulating bone formation (7), and quercetin for protection against
osteoporosis as it is able to scavenge free radicals and keep them from
damaging cells that make up bone (8). Then, there is exercise: Treadmill
exercise prevents senile osteoporosis. (9) Dr. Le's Chiropractic & Wellness, L.L.C. has a treatment plan with
clear steps to deal with osteoporosis for Auburn chiropractic
patients and their loved ones.
Now, one
article reported that general medical practitioners were
ambivalent, unsure about the impact of osteoporosis. They felt other diseases
were more important than osteoporosis. They weren’t sure of guidelines to care
for osteoporosis. They were also worried about the financial side of
osteoporosis care and how their patients would deal with it. (10) Know that Dr. Le's Chiropractic & Wellness, L.L.C.
isn’t at all hesitant when it comes to
osteoporosis. Auburn osteoporosis
fractures are real. Auburn osteoporosis means of prevention
are real. Auburn osteoporosis means of treatment are real.
Contact
Dr. Le's Chiropractic & Wellness, L.L.C. today to discuss your risk and risk prevention of osteoporosis
and its related fractures. There’s a Auburn chiropractic treatment
plan of sleep, nutrition, exercise and education just for you and your family
members of all ages and both genders!