Auburn Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody’s unique. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There’s something for everyone! Dr. Le's Chiropractic & Wellness, L.L.C. works to inspire our Auburn back pain patients to exercise to keep their back pain in check.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one frustrating back pain problem! Older adults really feel its effect as it curbs their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and individualized exercise. All the patients reported that exercise bettered their pain levels and function but that these effects were short-lived. They had to keep exercising. The most common issues for not carrying on with these activities were other health problems and transportation. The medical care approach had little to no effect. The community group exercise offered social support and participants kept going to these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were of great importance to them. (1) Dr. Le's Chiropractic & Wellness, L.L.C. wants to listen, inspire, and see our Auburn back pain patients get Auburn back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
Another study found that six weeks of twice-a-week (better than one time a week or home exercise alone) supervised physical therapy brought about significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It comes back to the classic paper by Weber who pointed out that 90% of disc herniation with sciatica patients responded to active, energetic, non-operative care. (3) That is what it’s all about at Dr. Le's Chiropractic & Wellness, L.L.C.! Active, energetic management of back pain! Patients and their healthcare providers like your Auburn chiropractor must go all out to manage the basis of back pain as well as its symptomatology. Dr. Le's Chiropractic & Wellness, L.L.C. is ready and willing to do just that to help our Auburn back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically declares that exercise is vital to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.
Schedule your next Auburn chiropractic appointment with Dr. Le's Chiropractic & Wellness, L.L.C.. We’ll find the appropriate inspiration to keep you actively following your back pain relief with us and with others!
