No Exercise Often Increases Risk of More Auburn Pain & Disease Progression

Do something. Move. Walk. Stretch. Patients who suffer with pain benefit when they do something. No exercising is a risk for deteriorating pain, both pain in the body and pain in the mind in the form of depression. Dr. Le's Chiropractic & Wellness, L.L.C. takes care of many Auburn back pain patients in pain who also suffer with depression. Dr. Le's Chiropractic & Wellness, L.L.C. also recognizes that when our Auburn chiropractic patients do something, they get better in body and mind.

NO EXERCISE INCREASES RISK OF STENOSIS PROGRESSION

Spinal stenosis is a common diagnosis. It’s the lessening of the spinal canal area because of degeneration. A recent study reported that risk of spinal stenosis progression is greater for those who had spondylolisthesis, had pain (in leg and/or back) when walking, and more severe stenosis. The lack of therapeutic exercise was also discovered to a risk factor for the progression of spinal stenosis. (1) Back pain sufferers like those who have spinal stenosis and spondylolisthesis benefit from exercise! Dr. Le's Chiropractic & Wellness, L.L.C. helps each of our chiropractic patients find what exercise is right for them.

EXERCISE IMPROVES FUNCTION

Nonspecific low back pain sufferers enhanced their functional disability level better with stabilization and/or McKenzie exercises than with conventional exercise programs. (2) Notice though that exercise helped, whether or not it was conventional!

EXERCISE IMPROVES DEPRESSION

For many back pain sufferers with specific or non-specific back pain, chronic or not, may well describe themselves as a little sad when their back pain hangs around a while. It’s not unusual. Once more, exercise to the rescue! Another study showed that exercise (low dose or moderate-dose strength and conditioning) helped decrease depressive symptoms in adults with chronic low back pain. Blending exercise and manual therapy was a bonus! (3) Dr. Le's Chiropractic & Wellness, L.L.C. incorporates as many beneficial approaches to back pain relief as possible to help our Auburn back pain patients! The Cox® Technic System of Spine Pain Management is one of those approaches.

CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.

Schedule a Auburn chiropractic visit for relief of your back pain. Dr. Le's Chiropractic & Wellness, L.L.C. does something to help. Dr. Le's Chiropractic & Wellness, L.L.C. offers chiropractic spinal manipulation and exercise as feature of its treatment plan for back pain sufferers. We know that when our back pain sufferers do something - walk, stretch or move - they find themselves feeling better!