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Nutrition Articles

Arthritis and Low Back Pain Relief

Auburn arthritis sufferers can find hope for pain relief at Dr. Le's Chiropractic & Wellness, L.L.C. where chiropractic care includes spinal manipulation and nutrition to reduce the pain and inflammation of arthritis.

Are you fat enough?

There is such a thing as good fat. The essential fatty acids are good fats, and you want to be full of them. Dr. Le's Chiropractic & Wellness, L.L.C. can unravel the alphabet of essential fatty acids - EPA, DHA, EFA, GLA, ALA - and show you how to benefit most.

A Multivitamin for Me? Really? YES!

Our Auburn diets being what they are in this fast-paced world, many turn to multivitamin supplementation to fill in the nutritional gaps. Dr. Le's Chiropractic & Wellness, L.L.C. shares some of the benefits in dietary supplementation.

Vitamin C is Good for Your Bones, Too!

Vitamin C is essential to bone formation and bone-loss prevention. Most of us in Auburn recognize Vitamin C for its antioxidant power, but overlook its value to bone. Vitamin C is quite the multitasking vitamin!

Stop Disc Degeneration? Possibly.

Dr. Le's Chiropractic & Wellness, L.L.C. understands the health of the spinal disc is linked to its nutritional state. A decrease of certain chemicals within the disc causes it to lose water and become dehydrated, leading to disc degeneration. The good news is that it may be stopped & even reversed. 

Feed Your Bones

Bones must be fed the proper nutrients to build bone mass. The bigger your bone mass as a youth, the better it supports the body as you age and prevents osteoporosis and osteoporosis-related issues.