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June 2025 Healthy News from Dr. Le's Chiropractic & Wellness, L.L.C. on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The just published study by Linn and Kruse, presented in the May 2025 issue of the Journal of the Canadian Chiropractic Association, highlights the exciting possibility of Cox® Technic for migraine relief. (1) This gentle, non-invasive chiropractic technique uses targeted spinal decompression and mobilization to calm irritated nerves and reestablish healthy spinal function—key players in migraine triggering. What’s really exciting is how Cox® Technic works, not only soothes migraine pain but also supports long-term spinal wellness. As more people like our Auburn chiropractic patients look for natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution creating real hope and relief to Auburn migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Just think about making your home into a personal wellness retreat—that’s exactly what Huntsman and Bulaj suggest in their study on handling migraines, chronic pain, and depression. (2) They found that establishing a soothing space filled with natural light, calming colors, and peaceful sounds (like your favorite mellow playlist) can greating impact on how we feel. Music, in particular, helps alleviate pain and encourages relaxation, making it a powerful tool for anyone trying to manage migraines—or just everyday stress. Combine that with simple mindfulness practices like deep breathing, and you’ve got an upbeat plan for both body and mind. It’s a smiple, inspiring way to bring more calm and comfort into your life...along with your Auburn chiropractic care at Dr. Le's Chiropractic & Wellness, L.L.C.!

Schedule your Auburn chiropractic appointment with Dr. Le's Chiropractic & Wellness, L.L.C. now!