September 2024 Healthy News from Dr. Le's Chiropractic & Wellness, L.L.C. Chiropractic Care with Exercise for Neck Pain Relief
Effective Chiropractic Care for Neck Pain Relief
Chronic neck pain can be awful, especially for nurses who work long hours on their feet, often in physically demanding positions. Dr. Le's Chiropractic & Wellness, L.L.C. is ready to help. New studies have reported on the effectiveness of chiropractic care in easing this discomfort, offering some hope for those suffering from chronic nonspecific neck pain. This study revealed that combining two approaches - the gentle motions of Tai Chi in addition to the spinal adjustments performed by chiropractors - could significantly reduce pain levels and boost overall well-being. (1) Another study showed that Cox® Technic flexion distraction effectively eased symptoms associated with cervical radiculopathy. By gently decompressing the spine, this regime lessens pressure on the nerves, thereby reducing pain and improving mobility. (2) Both studies emphasize the effectiveness of chiropractic care in managing Auburn chronic neck pain. For nurses and other chronic neck pain sufferers, these findings offer a compelling case for thinking about chiropractic treatments. Time to contact us!
Listen to this PODCAST with Dr. Shay Corbin on The Back Doctors Podcast with Dr. Michael Johnson about the utilization of The Cox® Technic System of Spinal Pain Management treatment protocols to lessen Auburn neck pain.
TIP OF THE MONTH: Stabilization Exercise for Neck and Arm Pain Relief
Neck pain patients do have hope…and some power over their neck pain’s course! A new study by Agarwal et al. (3) in Cureus notes the effectiveness of neural tissue mobilization and cervical stabilization exercises in treating unilateral cervical radiculopathy. Results indicate that instituting stabilization exercises significantly boosts pain relief and boosts cervical spine range of motion. The findings propose that chiropractic patients with neck pain can gain from adding these exercises into their treatment plan - alongside our Cox® Technic spinal manipulation and mobilization – furthering an active approach to managing their condition and enhancing overall recovery. Ready to do something about your Auburn neck pain? We are, too!
Dr. Le's Chiropractic & Wellness, L.L.C. is pleased to be your Auburn chiropractor and appreciates your telling your chiropractic experience with family and friends, especially those with neck pain! We look forward to seeing you soon!