Older Spines May Find Comfort and Clarity Again with Chiropractic Care
The spine, the support for the entire body, head to toe, cognition to spinal stenosis pain! Chiropractic embraces the spine of all ages, but the aging spine is particularly adored. Aging gracefully is more than just an expression; it's a goal for many Auburn folks! However, as we age, our bodies go through changes that can affect our quality of life. For older adults, addressing spinal health can lead to improvements in overall well-being. This is where Dr. Le's Chiropractic & Wellness, L.L.C. and our Auburn chiropractic care comes in.
UNDERSTANDING THE AGING SPINE
The spine is more than just a pillar of bones. It's a complex system that supports our whole body, protecting the spinal cord and allowing a wide variety of movements. Its health is essential for preserving mobility, balance, and even cognitive functions. As we get older, our spines face several challenges. Degeneration of the spinal discs, reduced bone density, and the development of conditions such as spinal stenosis become more prevalent. These conditions can lead to back pain, lowered mobility, and even cognitive decline. Chiropractic care concentrates on the musculoskeletal system, particularly the spine. With comprehensive treatment plans, chiropractors aspire to alleviate pain and improve function. This approach is especially good for older adults, as it addresses the root causes of many age-related spinal issues.
COGNITIVE DECLINE AND CHIROPRACTIC CARE
Mild cognitive impairment (MCI) is a disorder that falls between normal age-related cognitive decline and more severe disorders like dementia. Symptoms consist of memory loss, trouble with concentration, and challenges in doing daily tasks. While MCI does not always lead to dementia, it can significantly impact an individual's quality of life. A recent study by Ziloochi et al. (1) researched the effects of chiropractic care on resting-state EEG of MCI patients. The results were promising, demonstrating improvements in brain function and cognitive performance. This implies that chiropractic care can positively influence cognitive health in older adults. Chiropractic care can help boost blood flow and nervous system function, which are vital for cognitive health. Regular chiropractic care may lower symptoms of MCI, improiving memory and cognitive function.
MANAGING SPINAL STENOSIS WITH CHIROPRACTIC
Spinal stenosis affects the spaces within the spine narrow, putting pressure on the spinal cord and nerves. This can lead to pain, numbness, and muscle weakness, predominantly in the lower back and legs. As a common issue among older adults, managing spinal stenosis is crucial for maintaining mobility and quality of life. Research by Jensen et al. (2) highlights the effectiveness of conservative care, including chiropractic treatments, in managing lumbar spinal stenosis. The study revealed that patients had significant pain relief and better mobility over 12 months of care. Chiropractors use a variety of techniques to contain spinal stenosis, incorporating spinal manipulation like the gentle, research-documented, safe protocol in the Cox® Technic System of Spinal Pain Management that incorporates stretching exercises, nutrition, and lifestyle recommendations. These treatments work to ease pressure on the spinal cord and nerves, decreasing pain and improving function. For older adults, regular chiropractic care can be a key part of their pain management plan.
THE TRAJECTORY OF OLDER BACK PAIN PATIENTS
Back pain is a common complaint among older adults, often leading to reduced mobility and quality of life. Long-term studies, such as the one conducted by McNaughton et al. (3), provide valuable insights into how chiropractic care can impact back pain over time. The study followed older men with low back pain over 10 years, exposing that regular chiropractic care significantly decreased pain and better overall spine health. For older adults, this can mean fewer pain episodes and a more active, fulfilling life. Better mobility is one of the most noteworthy benefits of chiropractic care for older adults. By conserving spinal health, individuals can have better freedom of movement, participate in physical activities, and keep their independence.
CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.
Listen to this PODCAST with Dr. Keith Bartley on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates spinal stenosis and how his use of The Cox® Technic System of Spinal Pain Management helped his patient.
Chiropractic care delivers a head-to-toes holistic approach to managing health challenges that come with aging. From improving cognitive function to managing spinal stenosis and chronic back pain, the advantages of chiropractic care for older adults are well-documented. For those looking to explore the benefits of chiropractic care, now is the best time to take action. Whether you're an older adult, a caregiver, or someone undergoing back pain or cognitive decline, Auburn chiropractic care at Dr. Le's Chiropractic & Wellness, L.L.C. can offer the support and relief you need.