Helpful Auburn Chiropractic Tips for Managing and Preventing Lumbar Disc Degeneration: Aspirin, Chiropractic, Nutrition
Lumbar disc degeneration is a condition impacting millions globally and many here in Auburn, often leading to persistent discomfort and decreased mobility. This occurs when the intervertebral discs—the cushioning structures between the vertebrae—begin to deteriorate due to issues like aging, repetitive strain, or injury. Symptoms may vary from lower back pain and stiffness to nerve-related conditions like sciatica, considerably involving quality of life. Effectively managing lumbar disc degeneration aims to alleviate pain, improve function, and prevent further progression. Below, we look at evidence-backed treatment options, including aspirin, chiropractic care’s spinal manipulation, and supplements like chondroitin sulfate, to help you grasp just how these approaches help improve spinal health for you, our Auburn chiropractic patient at Dr. Le's Chiropractic & Wellness, L.L.C..
ASPIRIN, PAIN MANAGEMENT AND DISC DEGENERATION
Aspirin, an extensively used nonsteroidal anti-inflammatory drug (NSAID), is manytimes recommended to manage back pain associated with disc degeneration. By targeting inflammation, aspirin grants temporary relief, helping to lower discomfort and boost mobility. However, it’s important to recognize that while aspirin can ease symptoms, it does not fix the underlying structural issues causing disc degeneration. Long-term use of NSAIDs like aspirin may have risks, like gastrointestinal irritation or the masking of progressive deterioration. (1) For this reason, experts suggest incorporating aspirin as part of a broader, comprehensive treatment plan. When used with other therapies, it can be helpful.
CHIROPRACTIC CARE: A NON-INVASIVE OPTION FOR DISC DEGENERATION
Chiropractic care, more specifically techniques like spinal manipulative therapy (SMT) and the Cox® Technic, has shown significant values in managing lumbar disc degeneration. Research shows that Cox® Technic SMT can lower intradiscal pressure by as much as -192 mmHg and increase the spinal canal area by up to 28%, forming an environment conducive to natural healing and reducingdecreasing nerve compression. (2) One of the key advantages of chiropractic care is its non-invasive approach. Techniques such as flexion distraction—a gentle and controlled movement of the spine by a well-trained chiropractor like yours at Dr. Le's Chiropractic & Wellness, L.L.C.—help restore motion, ease pain, and improve overall spinal health. Studies show that patients who undergo flexion distraction often note notable pain relief after an average of 12 sessions within approximately 29 days. (3) A new study published in Cureus details how spinal manipulative therapy, specifically Cox® Technic, can provoke measurable changes in intervertebral disc composition, as observed through magnetic resonance spectroscopy, offering encouraging insights for managing lumbar discogenic pain. (4) These findings highlight the potential of non-invasive chiropractic in addressing chronic lower back discomfort as well as being a safe and effective option in the overall treatment plan.
CHONDROITIN SULFATE IN SUPPORTING SPINAL HEALTH
Chondroitin sulfate, a naturally occurring compound found in cartilage, is a well-researched supplement for addressing degenerative spinal conditions. It helps cartilage keep water, increasing its shock-absorbing properties and supporting overall disc health. By improving spinal flexibility and lowering inflammation, chondroitin sulfate may also slow the progression of degeneration over time. (5) When paired with chiropractic care, chondroitin supplementation can deliver complementary benefits. This combined approach helps tackle both the structural and nutritional needs of the spine, stimulating long-term health and mobility.
CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson as she illustrates chronic low back pain relief for her patient with The Cox® Technic System of Spinal Pain Management.
Managing lumbar disc degeneration demands a thoughtful, multi-faceted approach tailored to your individual needs. While treatments like aspirin can deliver immediate relief, chiropractic care and chondroitin sulfate offer meaningful, long-term advantages by addressing the root causes of degeneration.
