CHIROPRACTIC: ONE WAY TO FEEL BETTER AND GAIN A SENSE
“Listen to your elders!” An analysis of over-60
year olds discovered that 29.2% of them utilized
complementary health alternatives in the past year: herbal
therapies, chiropractic and massage topped the list. 60% of those
folks reported that it was “important” for keeping
their health and well-being. They reported that it boosted
their overall health, and they felt better. They had an
enhanced sense of control over their health. They said these types of options
made it easier to cope with their health problems.
(1) Today more than ever, we in Auburn are all in need
of a stronger sense of control over our health and well-being.
Your Auburn chiropractor is your partner in good
times and difficult times, for young folks and elders! Make your
appointment soon! In the meantime, taking this sensible
advice from the CDC in this time of the coronavirus pandemic is a good idea,
too, as these are all things within our control when so much around
us isn’t. (2)
TIP OF THE MONTH: Take Vitamin D
A healthy body relies on a healthy,
well-functioning immune system. Vitamin D plays a beneficial role in
supporting a health immune system and helps combat
challenges to it. Air pollution is a challenge as it can activate
excessive immune responses: infection, cancer, auto-immune
conditions. Inhaled air pollution usually settles on respiratory mucosa and affects the
respiratory system. (We hear a lot about the
respiratory system today.) Vitamin D supplementation is one strategy research
suggests may enhance the immune system to combat
such invasion. (3) Vitamin D is reportedly beneficial to
improve and keep clinical depression at bay due to its homeostatic,
immunomodulatory and neuroprotective roles. (4) Many from
government, research and industry around the world are
very aware that vitamin D deficiency is an extensive
problem. They are seeking for ways to deal with
it and answer the questions “How much vitamin D should I take daily?” and “How best do we ensure everyone gets that?” (5) Let’s discuss this at your next chiropractic visit
and set a plan to increase your vitamin D level and allow
your body to fight health-compromising issues.
CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.
Schedule your next Auburn
chiropractic appointment now with Dr. Le's Chiropractic & Wellness, L.L.C.. Your
Auburn chiropractor is your partner on your health path
offering chiropractic treatments and tips - like supplementing with vitamin D -
to follow at home to deal with mentally and physically in times of pain, stress and depression.
Dr. Le's Chiropractic & Wellness, L.L.C. is privileged to be your – and your elders’ - health partner.
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I