Stenosis. If you’re over 50 and experience pangs of or full-on
back pain, stenosis is a recognizable term.
Dr. Le's Chiropractic & Wellness, L.L.C. treats many 50+ year olds wanting relief of Auburn back pain and leg pain. And with
good reason: our Cox® Technic System of Spinal Pain Management lessens
the back pain and leg pain related to lumbar spinal
stenosis.
TREATMENT OPTIONS FOR LUMBAR SPINAL STENOSIS
Lumbar spine stenosis is a growing
diagnosis in our aging society. A new practice
guideline was just published that gave three
recommendations for treatment of lumbar spine stenosis to relieve
pain, decrease disability, improve quality of
life, and increase walking ability. First, non-drug options: advice on lifestyle and behavioral changes with exercise, manual
therapy, rehab, acupuncture, post-operative rehab and 12 weeks of cognitive
behavioral therapy if surgery has already been done. Secondly,
drug therapy may be tried: serotonin-norepinephrine reuptake
inhibitors or tricyclic antidepressants. Number 3, these
pharmacological drug therapies aren’t recommended: non-steroidal
anti-inflammatory drugs, calcitonin,
methylcobalamin, paracetamol, muscle relaxants, opioids, gabapentin, pregabalin, and
epidural steroidal injections. (1) Dr. Le's Chiropractic & Wellness, L.L.C. offers the first line
recommended options for Auburn back pain relief: manual therapy, exercise,
advice, etc.
MANUAL THERAPY OPTION SPECIFICALLY: Flexion Distraction Cox® Technic
Manual therapy is proving to be quite
effective in treating lumbar spinal stenosis issues. A new report
shares the effects of manual manipulation in a detailed
discussion of Cox® Technic, a manual manipulation treatment implemented
by 64% of US chiropractic physicians including your own Auburn
chiropractor. This latest study is out of Korea, so Cox®
Technic is being implemented around the globe now! The
authors described that lumbar
spinal stenosis is a degenerative spine disease in which spinal nerves are
compressed as
spinal vertebral bones narrow due to disc degeneration. Spinal stenosis triggers
not only back pain but also other issues like intermittent claudication, leg
pain sciatica, and lower extremity weakness. Cox® Technic was used in a
comparison study for care of stenosis. The patients’ visual
analogue scale and Oswestry Disability Index scores were significantly lowered
in the experimental group patients over the control group patients. The authors
explained that the flexion distraction technique (aka Cox®
Technic) is intended to restore the normal spinal joint function
and movement by gapping the facet joints, reducing
the stresses on the posterior disc, restoring facet joint motion, reducing
the disc pressure, making a larger spinal canal area, increasing
disc height, and thereby relaxing compressed nerves. The researchers
further explained that flexion-distraction focuses
on a specific segment of the spine, affects the epiphyseal joint
allowing a distraction of the anterior and posterior longitudinal ligaments,
and relaxes the facet joint. Negative pressure was produced in
the disc space by widening the canal space. (2) They referenced other studies
that found a 65% reduced pressure
inside the disc (3) and reported that not only is back pain alleviated
with flexion distraction, but so too is pain and physical function due
to a severely prolapsed disc. (4,5) Dr. Le's Chiropractic & Wellness, L.L.C. finds the same. Our
Auburn back pain patients find relief with Cox®
Technic, too.
CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.
Listen to the PODCAST
with Dr. Michael McMurray on the
Back Doctors Podcast with Dr. Michael Johnson as he explains
the effective, gentle treatment with the
Cox® Technic System of Spinal Pain Management for his lumbar spinal stenosis
patients who did not think he would ever experience
relief.
Make your next Auburn
chiropractic appointment with Dr. Le's Chiropractic & Wellness, L.L.C.. Don’t let the
all-too-common, over-age-50 condition of spinal stenosis slow you down! Dr. Le's Chiropractic & Wellness, L.L.C. has the treatment for you!