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Nutrition Articles

Stressed over the Auburn Holidays? Eat Walnuts!

Dr. Le's Chiropractic & Wellness, L.L.C. hears the holiday stress in most of our patient’s stories. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.

Auburn Chiropractic Tip: Appreciate Pumpkins!

Dr. Le's Chiropractic & Wellness, L.L.C. shares the nutritional value (antioxidant, anti-inflammatory, antimicrobial and more) of the pumpkin that is overshadowed by its decorative value!

Auburn Osteoarthritis, Omega 3 PUFAs, and Pain

Dr. Le's Chiropractic & Wellness, L.L.C. combines chiropractic treatment with nutrition – like adding omega-3 PUFA - when managing pain associated with inflammatory conditions like osteoarthritis.