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January 2023 Healthy News from Dr. Le's Chiropractic & Wellness, L.L.C. Treatment Plan for Lumbar Spinal Stenosis Relief

picture of Auburn lumbar spinal stenosis

LUMBAR SPINAL STENOSIS: What do to?

Lumbar spinal stenosis (LSS) is seemingly one of the most common spinal conditions in the US, affecting over 500 million people over the age of 62. (1) As researchers grapple with a more systematic approach to dealing with patient care for lumbar spinal stenosis patients, your Auburn chiropractor provides gentle, safe, pain easing treatment. The latest attempt at a system stressed that each LSS patient is unique in her/his experience which restrains any algorithm to be “soft guidance” as to its treatment plan based initially on the LSS patient's pain relief with spinal flexion. (2) Since spinal stenosis is characteristically a systemic issue, which means that if you have spinal stenosis in the lumbar spine, you likely have it in other spinal areas like the cervical too, you don’t want to overlook it. Further, lumbar spinal stenosis isn’t a condition that appears and disappears forever. Its pain can be managed, but its status as a condition remains one that researchers classify as “chronic,” meaning it lasts beyond 90 days. Be hopeful! Dr. Le's Chiropractic & Wellness, L.L.C. is experienced in ways to help with lumbar spinal stenosis relief. One study reported that flexion distraction significantly decreased pain and disability for lumbar spinal stenosis patients. (3) Another study noted that chronic back pain sufferers with moderate to severe symptoms improved most with the chiropractic technique, Cox® Technic Flexion Distraction Decompression (CTFDD), compared with physical therapy. (4) Those same patients had significantly lower pain scores over the following 12 months than did patients who did physical therapy. (5) LSS patients also have altered gait and balance concerns. (1,6) CTFDD helps these issues, too! A study regarding the influence of spinal manipulation on balance issues in LSS patients explained that flexion distraction spinal manipulation improved function, symptoms, and performance-based mobility in patients with lumbar spinal stenosis. (6) We also look forward to the outcomes of a prospective data collection study in its second year of follow-up with patients who were treated with CTFDD for relief of their LSS-associated back pain. Data collection will be completed in late 2023 with results being published in the years to come. Auburn lumbar spinal stenosis is everywhere, and its relieving partner is your Auburn chiropractor here at Dr. Le's Chiropractic & Wellness, L.L.C.!

Listen to this PODCAST with Dr. Dean Greenwood on The Back Doctors Podcast with Dr. Michael Johnson as he describes his alleviating treatment of a spinal stenosis patient with The Cox® Technic System of Spinal Pain Management.

image of Auburn spinal stenosis exercise and walking 
 
TIP OF THE MONTH: Stretch, Strengthen, Walk for LSS Improvement

As a set of researchers begins a new study to analyze if a 6-week education and exercise program will enhanced the walking capacity of lumbar spinal stenosis patients with neurogenic claudication (7), Dr. Le's Chiropractic & Wellness, L.L.C. recommends]}