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Healthy News - May 2021

 
 Auburn chiropractic care encourages back pain patients to resist the urge to avoid normal spine motion once they are through their pain.
 

DON’T FEAR!  BE CONFIDENT WITH YOUR SPINE.

Chiropractors witness fear avoidance every day. Auburn back pain sufferers avoid lifting or worry about over-doing it with their spines for things like lifting due to fear of (re)injury and pain.  Researchers write that chronic low back pain patients tend to protect their spines by lifting utilizing a reduced lumbar spine range of motion. Doing this for a long stretch of time may end up hurting more than helping. The lumbar spine tissues may encounter more loading because of altered spine motion. (1) Fear-avoidance is a natural reaction in back pain patients. Don’t feel weird if you do this for some time! Within our Cox® Technic System of Spinal Pain Management, we guide our back pain patients to get back to normal spinal motions slowly as their pain decreases and their exercise routine strengthens their spines via Auburn chiropractic  treatment, exercise, and nutrition. Dr. Le's Chiropractic & Wellness, L.L.C. and you will get there together! Dr. Le's Chiropractic & Wellness, L.L.C. is your partner in controlling back pain, so it does not control you.

Listen to this PODCAST with Dr. Clint Dickason on The Back Doctors Podcast with Dr. Michael Johnson as he explains his care of a nurse with back pain and sciatic leg pain using the Cox® Technic System of Spinal Pain Management to help her get back to doing the activities of daily life and her job, including bending, lifting and twisting.

Auburn chiropractic nutrition integration is important, particularly when curcumin is shown to be an anti-inflammatory benefit. 

Auburn CHIROPRACTIC TIP OF THE MONTH: CURCUMIN FOR CHRONIC PAIN RELIEF AND IMPROVED COGNITION

Cognitive impairment is seen in patients with chronic neuropathic pain. A new study on the effects of curcumin reports improvement in cognitive impairment and lessening of chronic pain due to compressed sciatic nerves in rats. Curcumin is reported to ease chronic constriction injury related behaviors and memory deficits by lowering inflammatory cytokines. (2) Sciatica is irritation of the sciatic nerve resulting in leg pain. If you have sciatica, do you note issues with cognition? Curcumin’s anti-inflammatory properties are something to be considered in the nutritional approach to chronic pain and Auburn sciatic leg pain. Dr. Le's Chiropractic & Wellness, L.L.C. does!

CONTACT Dr. Le's Chiropractic & Wellness, L.L.C.

Thank you for confiding in Auburn chiropractic care for your healthcare needs. Dr. Le's Chiropractic & Wellness, L.L.C. is here to not only reduce your pain but also your fear of pain. With our comprehensive Auburn chiropractic treatment plan, Dr. Le's Chiropractic & Wellness, L.L.C. and you will find a way to pain relief together! We look forward to seeing you at Dr. Le's Chiropractic & Wellness, L.L.C. for your next visit! Schedule today!