November 2019 Healthy News: Brain Care Tips from Dr. Le's Chiropractic & Wellness, L.L.C.
The brain is a magnificent organ. It is like a computer for the body taking information in and sending information out every second of every day for each of us humans in Auburn. Pain affects its function to safeguard the body. In chronic low back pain, pain the Dr. Le's Chiropractic & Wellness, L.L.C. cares for every day, the brain’s dorsolateral prefrontal cortex diminishes in addition to brain gray matter reduction and cognitive ability impairment. Treating chronic pain is found to help the dorsolateral prefrontal cortex thicken after treatment. Research like this proposes that treating chronic pain can restore normal brain function. (1) Spinal manipulation helps chronic low back pain sufferers with their expectation of pain and fear of movement. Using MRI to look at the brain function in such patients, researchers verified that spinal manipulation affects pain, expected pain, fear of exercise and movement in additional to other related brain responses. (2) Further, chiropractic spinal adjustments were found to potentially adjust central processing of pain and unpleasantness. (3) Naturally, research in this area of spinal manipulation effects on the brain and its function is evolving. It proposes that the changes occur in brain function with a call for more analysis of said changes. (4) The potential for spinal manipulation to influence such issues is quite exciting to your Auburn chiropractor at Dr. Le's Chiropractic & Wellness, L.L.C. and our Auburn chiropractic patients like you!
Listen to this Podcast with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson about how the Cox® Technic System of Spinal Pain Management deals with chronic low back pain to improve sufferers’ quality of life.
TIP OF THE MONTH: Take Care of Your Brain
Brain health, physical ability, and sleep quality are linked to life enjoyment. Researchers state that exercise affects the brain and its processes. Physical activity of any type is a cost-effective and good way to boost brain health. The question is which exercise is best for each person? Researchers strive to understand how gender, genetics and other factors affect brain function. (5) Sleep quality, mental health, and physical activity are shown to impact a person’s sense of quality of life. (6) Sleep, exercise as you like, and enjoy life to keep your brain active and healthy!
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Schedule your next Auburn chiropractic appointment today with Dr. Le's Chiropractic & Wellness, L.L.C.. Dr. Le's Chiropractic & Wellness, L.L.C. is grateful for your trust in chiropractic and in our Auburn chiropractic practice to care for you, your spine, your family, your friends, and your brain!